Result
Result
11 mins 51 secs | Rx'd 29 secsNotes
Deadlifts, 16-5, 15, 9. First time big sets in a while. HSPU fell apart. 7-3? I don't even know. Never got to singles though.
Notes
Deadlifts, 16-5, 15, 9. First time big sets in a while. HSPU fell apart. 7-3? I don't even know. Never got to singles though.
Stats
WOD Count
803rd
Level
51
Avg Power Output
60.9 (ft*lbs)/sec (+2.4)
Training Days
28 (2024)
History
12
Stats
WOD Count
803rd
Level
51
Avg Power Output
60.9 (ft*lbs)/sec (+2.4)
Training Days
28 (2024)
History
12
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Handstand Push-up
1,050 Reps
Movement Progress
Movement Progress
Milestone 1,200
Handstand Push-up
1,086 Reps (+45)Milestone 3,000
Deadlift
2,987 Reps (+45)History (12)
History (12)