Result
Result
10 mins 51 secs | Rx'd 1 minNotes
Surprised to pr. Opened up bigger on hspu. DL: 16-5, 10-5, 9. Hspu: 14-4-3, 5-4-3-3, 3-3-3. pr on unbroken hspu.
Notes
Surprised to pr. Opened up bigger on hspu. DL: 16-5, 10-5, 9. Hspu: 14-4-3, 5-4-3-3, 3-3-3. pr on unbroken hspu.
Stats
WOD Count
1020th
Level
53
Avg Power Output
66.5 (ft*lbs)/sec (+5.6)
Training Days
62 (2024)
History
12
Stats
WOD Count
1020th
Level
53
Avg Power Output
66.5 (ft*lbs)/sec (+5.6)
Training Days
62 (2024)
History
12
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,650
Handstand Push-up
1,603 Reps (+45)Milestone 3,800
Deadlift
3,699 Reps (+45)History (12)
History (12)