21-15-9 reps of:
Deadlift, 115 lbs
Run, 800 m
21-15-9 reps of:
Deadlift, 115 lbs
Run, 800 m
Result
Result
18 mins 53 secs | Not Rx'd 25 secsStats
WOD Count
969th
Level
-
Avg Power Output
74.3 (ft*lbs)/sec (-1.7)
Training Days
78 (2024)
History
9
Stats
WOD Count
969th
Level
-
Avg Power Output
74.3 (ft*lbs)/sec (-1.7)
Training Days
78 (2024)
History
9
Achievements
Achievements
Milestone Reached
Run
370,000 Meters
Movement Progress
Movement Progress
Milestone 390,000
Run
372,103 Meters (+2,400)Milestone 4,200
Deadlift
4,005 Reps (+45)History (9)
History (9)