21-15-9 reps of:
Deadlift, 115 lbs
Run, 800 m
21-15-9 reps of:
Deadlift, 115 lbs
Run, 800 m
Result
Result
18 mins 28 secs | Not Rx'd 38 secs | Not Rx'dStats
WOD Count
911th
Level
-
Avg Power Output
76.1 (ft*lbs)/sec (+3.8)
Training Days
26 (2024)
History
9
Stats
WOD Count
911th
Level
-
Avg Power Output
76.1 (ft*lbs)/sec (+3.8)
Training Days
26 (2024)
History
9
Movement Progress
Movement Progress
Milestone 350,000
Run
342,248 Meters (+2,400)Milestone 3,800
Deadlift
3,635 Reps (+45)History (9)
History (9)