Kristie Warnick Kristie Warnick

05-29-2014 2:55 AM

05-29-2014 2:55 AM


Tricep Extension (Standing) 20-20-20 Tricep Extension (Standing) 20-20-20

Sets


20 Standing Tricep Extensions | 15 lbs

Level 16


20 Standing Tricep Extensions | 15 lbs

Level 16


20 Standing Tricep Extensions | 15 lbs

Level 16


Sets


20 Standing Tricep Extensions | 15 lbs

Level 16


20 Standing Tricep Extensions | 15 lbs

Level 16


20 Standing Tricep Extensions | 15 lbs

Level 16


Result

900 lbs | 15 lbs, 15 lbs, and 15 lbs | Rx'd -300 lbs

Result

900 lbs | 15 lbs, 15 lbs, and 15 lbs | Rx'd -300 lbs

Notes

starting over

Notes

starting over

Community

Community


Stats

WOD Count

727th

Level

34

Work Performed

≈ 0 ft*lbs

Training Days

88 (2024)

History

9

Stats

WOD Count

727th

Level

34

Work Performed

≈ 0 ft*lbs

Training Days

88 (2024)

History

9


History (9)

History (9)

1 / 9
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial
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