Sets
20 Standing Tricep Extensions | 15 lbs
Level 16
20 Standing Tricep Extensions | 15 lbs
Level 16
20 Standing Tricep Extensions | 15 lbs
Level 16
Sets
20 Standing Tricep Extensions | 15 lbs
Level 16
20 Standing Tricep Extensions | 15 lbs
Level 16
20 Standing Tricep Extensions | 15 lbs
Level 16
Result
Result
900 lbs | 15 lbs, 15 lbs, and 15 lbs | Rx'd -475 lbsNotes
Haven't done these in ages. Starting back really light. Still felt pull in left armpit.
Notes
Haven't done these in ages. Starting back really light. Still felt pull in left armpit.
Stats
WOD Count
649th
Level
35
Work Performed
≈ 0 ft*lbs
Training Days
55 (2024)
History
9
Stats
WOD Count
649th
Level
35
Work Performed
≈ 0 ft*lbs
Training Days
55 (2024)
History
9
History (9)
History (9)