Kristie Warnick Kristie Warnick

12-17-2013 9:54 AM

12-17-2013 9:54 AM


Tricep Extension (Standing) 20-20-20 Tricep Extension (Standing) 20-20-20

Sets


20 Standing Tricep Extensions | 25 lbs

Level 51


20 Standing Tricep Extensions | 25 lbs

Level 51


15 Standing Tricep Extensions | 25 lbs

Level 51


Sets


20 Standing Tricep Extensions | 25 lbs

Level 51


20 Standing Tricep Extensions | 25 lbs

Level 51


15 Standing Tricep Extensions | 25 lbs

Level 51


Result

1375 lbs | 25 lbs, 25 lbs, and 25 lbs | Rx'd 115 lbs

Result

1375 lbs | 25 lbs, 25 lbs, and 25 lbs | Rx'd 115 lbs

Notes

Skipped last week so dropped back down to 25#.

Notes

Skipped last week so dropped back down to 25#.

Community

Community


Stats

WOD Count

506th

Level

65

Work Performed

≈ 0 ft*lbs

Training Days

178 (2024)

History

9

Stats

WOD Count

506th

Level

65

Work Performed

≈ 0 ft*lbs

Training Days

178 (2024)

History

9


History (9)

History (9)

1 / 9
0 Comments

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