Kristie Warnick Kristie Warnick

04-15-2014 7:27 PM

04-15-2014 7:27 PM


Tricep Extension (Standing) 20-20-20 Tricep Extension (Standing) 20-20-20

Sets


20 Standing Tricep Extensions | 20 lbs

Level 41


20 Standing Tricep Extensions | 20 lbs

Level 41


20 Standing Tricep Extensions | 20 lbs

Level 41


Sets


20 Standing Tricep Extensions | 20 lbs

Level 41


20 Standing Tricep Extensions | 20 lbs

Level 41


20 Standing Tricep Extensions | 20 lbs

Level 41


Result

1200 lbs | 20 lbs, 20 lbs, and 20 lbs | Rx'd 240 lbs

Result

1200 lbs | 20 lbs, 20 lbs, and 20 lbs | Rx'd 240 lbs

Notes

Felt good

Notes

Felt good

Community

Community


Stats

WOD Count

669th

Level

53

Work Performed

≈ 0 ft*lbs

Training Days

62 (2024)

History

9

Stats

WOD Count

669th

Level

53

Work Performed

≈ 0 ft*lbs

Training Days

62 (2024)

History

9


History (9)

History (9)

1 / 9
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial