Jeremy Kinnick Jeremy Kinnick

05-28-2014 4:56 PM

05-28-2014 4:56 PM


Safety Bar Squat 5-5-5 Safety Bar Squat 5-5-5

Sets


5 Safety Squat Bar Squats | 225 lbs

Level 42


5 Safety Squat Bar Squats | 225 lbs

Level 42


10 Safety Squat Bar Squats | 225 lbs

Level 47


Sets


5 Safety Squat Bar Squats | 225 lbs

Level 42


5 Safety Squat Bar Squats | 225 lbs

Level 42


10 Safety Squat Bar Squats | 225 lbs

Level 47


Result

4500 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd -2600 lbs

Result

4500 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd -2600 lbs

Notes

Did this today. Starting back over. Ready to go. 10 reps on the last set. Felt really good to squat again. Good to be back to normal training. On a mission.

Notes

Did this today. Starting back over. Ready to go. 10 reps on the last set. Felt really good to squat again. Good to be back to normal training. On a mission.

Community

Community


Stats

WOD Count

2078th

Level

81

Work Performed

≈ 0 ft*lbs

Training Days

83 (2024)

History

21

Stats

WOD Count

2078th

Level

81

Work Performed

≈ 0 ft*lbs

Training Days

83 (2024)

History

21


Movement Progress

Movement Progress

Milestone 37,500

Squat

36,457 Reps (+20)

History (21)

History (21)

1 / 21
0 Comments

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