Jeremy Kinnick Jeremy Kinnick

04-30-2014 5:44 AM

04-30-2014 5:44 AM


Safety Bar Squat 5-5-5 Safety Bar Squat 5-5-5

Sets


5 Safety Squat Bar Squats | 335 lbs

Level 92


5 Safety Squat Bar Squats | 335 lbs

Level 92


10 Safety Squat Bar Squats | 335 lbs

Level 94


Sets


5 Safety Squat Bar Squats | 335 lbs

Level 92


5 Safety Squat Bar Squats | 335 lbs

Level 92


10 Safety Squat Bar Squats | 335 lbs

Level 94


Result

6700 lbs | 335 lbs, 335 lbs, and 335 lbs | Rx'd 200 lbs

Result

6700 lbs | 335 lbs, 335 lbs, and 335 lbs | Rx'd 200 lbs

Notes

More squatting and more weight. Did this after the 3 max effort 800m runs. Felt a little heavier today but still went well. Thank God its a rest day tomorrow. Ready to recover and get stronger. #kinnickbutternation

Notes

More squatting and more weight. Did this after the 3 max effort 800m runs. Felt a little heavier today but still went well. Thank God its a rest day tomorrow. Ready to recover and get stronger. #kinnickbutternation

Community

Community


Stats

WOD Count

2067th

Level

98

Work Performed

≈ 0 ft*lbs

Training Days

76 (2024)

History

21

Stats

WOD Count

2067th

Level

98

Work Performed

≈ 0 ft*lbs

Training Days

76 (2024)

History

21


Movement Progress

Movement Progress

Milestone 37,500

Squat

36,097 Reps (+20)

History (21)

History (21)

1 / 21
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