Sets
5 Safety Squat Bar Squats | 280 lbs
Level 75
5 Safety Squat Bar Squats | 280 lbs
Level 75
10 Safety Squat Bar Squats | 280 lbs
Level 81
Sets
5 Safety Squat Bar Squats | 280 lbs
Level 75
5 Safety Squat Bar Squats | 280 lbs
Level 75
10 Safety Squat Bar Squats | 280 lbs
Level 81
Result
Result
5600 lbs | 280 lbs, 280 lbs, and 280 lbs | Rx'd 200 lbsNotes
Building nicely. Felt good.
Notes
Building nicely. Felt good.
Stats
WOD Count
2139th
Level
93
Work Performed
≈ 0 ft*lbs
Training Days
98 (2024)
History
21
Stats
WOD Count
2139th
Level
93
Work Performed
≈ 0 ft*lbs
Training Days
98 (2024)
History
21
Movement Progress
Movement Progress
Milestone 37,500
Squat
36,787 Reps (+20)History (21)
History (21)