Sets
5 Safety Squat Bar Squats | 305 lbs
Level 86
5 Safety Squat Bar Squats | 305 lbs
Level 86
10 Safety Squat Bar Squats | 305 lbs
Level 89
Sets
5 Safety Squat Bar Squats | 305 lbs
Level 86
5 Safety Squat Bar Squats | 305 lbs
Level 86
10 Safety Squat Bar Squats | 305 lbs
Level 89
Result
Result
6100 lbs | 305 lbs, 305 lbs, and 305 lbs | Rx'd 200 lbsNotes
Did this about 20 minutes after my 20:11 5k run. Legs are feeling pretty lovely and very strong. Pretty fired up to keep building! Love it! #kinnickbutternation
Notes
Did this about 20 minutes after my 20:11 5k run. Legs are feeling pretty lovely and very strong. Pretty fired up to keep building! Love it! #kinnickbutternation
Stats
WOD Count
2053rd
Level
97
Work Performed
≈ 0 ft*lbs
Training Days
71 (2024)
History
21
Stats
WOD Count
2053rd
Level
97
Work Performed
≈ 0 ft*lbs
Training Days
71 (2024)
History
21
Movement Progress
Movement Progress
Milestone 37,500
Squat
35,927 Reps (+20)History (21)
History (21)