Jeremy Kinnick Jeremy Kinnick

03-08-2014 1:26 AM

03-08-2014 1:26 AM


Safety Bar Squat 5-5-5 Safety Bar Squat 5-5-5

Sets


5 Safety Squat Bar Squats | 170 lbs

Level 13


5 Safety Squat Bar Squats | 170 lbs

Level 13


10 Safety Squat Bar Squats | 170 lbs

Level 16


Sets


5 Safety Squat Bar Squats | 170 lbs

Level 13


5 Safety Squat Bar Squats | 170 lbs

Level 13


10 Safety Squat Bar Squats | 170 lbs

Level 16


Result

3400 lbs | 170 lbs, 170 lbs, and 170 lbs | Rx'd

Result

3400 lbs | 170 lbs, 170 lbs, and 170 lbs | Rx'd

Notes

Pause squats. Switching it up to this and getting away from high bar. Love these! #kinnickbuternation

Notes

Pause squats. Switching it up to this and getting away from high bar. Love these! #kinnickbuternation

Community

Community


Stats

WOD Count

1986th

Level

49

Work Performed

≈ 0 ft*lbs

Training Days

44 (2024)

History

21

Stats

WOD Count

1986th

Level

49

Work Performed

≈ 0 ft*lbs

Training Days

44 (2024)

History

21


Movement Progress

Movement Progress

Milestone 37,500

Squat

35,141 Reps (+20)

History (21)

History (21)

1 / 21
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