Cally English Cally English

11-24-2021 6:55 PM

11-24-2021 6:55 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 115 lbs

Level 25


3 Back Squats | 125 lbs

Level 33


3 Back Squats | 135 lbs

Level 40


3 Back Squats | 140 lbs

Level 43


3 Back Squats | 145 lbs

Level 49


Sets


3 Back Squats | 115 lbs

Level 25


3 Back Squats | 125 lbs

Level 33


3 Back Squats | 135 lbs

Level 40


3 Back Squats | 140 lbs

Level 43


3 Back Squats | 145 lbs

Level 49


Result

1980 lbs | 115 lbs, 125 lbs, 135 lbs, 140 lbs, and 145 lbs | Not Rx'd -345 lbs | Not Rx'd

Result

1980 lbs | 115 lbs, 125 lbs, 135 lbs, 140 lbs, and 145 lbs | Not Rx'd -345 lbs | Not Rx'd

Community

Community


Stats

WOD Count

1211th

Level

-

Work Performed

5,400 ft*lbs (-557)

Training Days

238 (2024)

History

10

Stats

WOD Count

1211th

Level

-

Work Performed

5,400 ft*lbs (-557)

Training Days

238 (2024)

History

10


Movement Progress

Movement Progress

Milestone 25,000

Squat

22,572 Reps (+15)

Milestone 1,100

Back Squat

992 Reps (+15)

History (10)

History (10)

1 / 10
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