Cally English Cally English

11-04-2020 1:06 PM

11-04-2020 1:06 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 125 lbs

Level 33


3 Back Squats | 138 lbs

Level 43


3 Back Squats | 145 lbs

Level 49


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 165 lbs

Level 65


Sets


3 Back Squats | 125 lbs

Level 33


3 Back Squats | 138 lbs

Level 43


3 Back Squats | 145 lbs

Level 49


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 165 lbs

Level 65


Result

2184 lbs | 125 lbs, 138 lbs, 145 lbs, 155 lbs, and 165 lbs | Rx'd 69 lbs

Result

2184 lbs | 125 lbs, 138 lbs, 145 lbs, 155 lbs, and 165 lbs | Rx'd 69 lbs

Notes

Slowly getting back to pre-COVID workout weight

Notes

Slowly getting back to pre-COVID workout weight

Community

Community


Stats

WOD Count

858th

Level

68

Work Performed

5,730 ft*lbs (+112)

Training Days

166 (2024)

History

10

Stats

WOD Count

858th

Level

68

Work Performed

5,730 ft*lbs (+112)

Training Days

166 (2024)

History

10


Movement Progress

Movement Progress

Milestone 17,500

Squat

16,281 Reps (+15)

Milestone 900

Back Squat

749 Reps (+15)

History (10)

History (10)

1 / 10
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