Cally English Cally English

10-04-2021 10:07 PM

10-04-2021 10:07 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 135 lbs

Level 40


3 Back Squats | 145 lbs

Level 49


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 165 lbs

Level 65


2 Back Squats | 175 lbs

Level 69


Sets


3 Back Squats | 135 lbs

Level 40


3 Back Squats | 145 lbs

Level 49


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 165 lbs

Level 65


2 Back Squats | 175 lbs

Level 69


Result

2150 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Not Rx'd -34 lbs | Not Rx'd

Result

2150 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Not Rx'd -34 lbs | Not Rx'd

Notes

1 mike run prior to squats. Only got 2 at 175. Thanks for the push T!!

Notes

1 mike run prior to squats. Only got 2 at 175. Thanks for the push T!!

Community

Community


Stats

WOD Count

1142nd

Level

-

Work Performed

5,528 ft*lbs (-202)

Training Days

192 (2024)

History

10

Back Squat PR

2 @ 175 lbs 💣

Stats

WOD Count

1142nd

Level

-

Work Performed

5,528 ft*lbs (-202)

Training Days

192 (2024)

History

10

Back Squat PR

2 @ 175 lbs 💣


Achievements

Achievements

Milestone Reached

Back Squat

900 Reps

Movement Progress

Movement Progress

Milestone 22,500

Squat

21,948 Reps (+14)

Milestone 1,100

Back Squat

906 Reps (+14)

History (10)

History (10)

1 / 10
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