Cally English Cally English

07-18-2018 3:10 AM

07-18-2018 3:10 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 115 lbs

Level 25


3 Back Squats | 135 lbs

Level 40


3 Back Squats | 145 lbs

Level 49


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 165 lbs

Level 65


Sets


3 Back Squats | 115 lbs

Level 25


3 Back Squats | 135 lbs

Level 40


3 Back Squats | 145 lbs

Level 49


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 165 lbs

Level 65


Result

2145 lbs | 115 lbs, 135 lbs, 145 lbs, 155 lbs, and 165 lbs | Rx'd 0 lbs

Result

2145 lbs | 115 lbs, 135 lbs, 145 lbs, 155 lbs, and 165 lbs | Rx'd 0 lbs

Community

Community


Stats

WOD Count

196th

Level

64

Work Performed

5,667 ft*lbs

Training Days

44 (2024)

History

10

Stats

WOD Count

196th

Level

64

Work Performed

5,667 ft*lbs

Training Days

44 (2024)

History

10


Movement Progress

Movement Progress

Milestone 5,000

Squat

4,175 Reps (+15)

Milestone 300

Back Squat

218 Reps (+15)

History (10)

History (10)

1 / 10
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