Cally English Cally English

04-24-2018 8:58 PM

04-24-2018 8:58 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 125 lbs

Level 33


3 Back Squats | 135 lbs

Level 40


3 Back Squats | 145 lbs

Level 49


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 155 lbs

Level 58


Sets


3 Back Squats | 125 lbs

Level 33


3 Back Squats | 135 lbs

Level 40


3 Back Squats | 145 lbs

Level 49


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 155 lbs

Level 58


Result

2145 lbs | 125 lbs, 135 lbs, 145 lbs, 155 lbs, and 155 lbs | Rx'd 285 lbs

Result

2145 lbs | 125 lbs, 135 lbs, 145 lbs, 155 lbs, and 155 lbs | Rx'd 285 lbs

Community

Community


Stats

WOD Count

147th

Level

64

Work Performed

5,667 ft*lbs (+461)

Training Days

15 (2024)

History

10

Stats

WOD Count

147th

Level

64

Work Performed

5,667 ft*lbs (+461)

Training Days

15 (2024)

History

10


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

2,972 Reps (+15)

Milestone 300

Back Squat

179 Reps (+15)

History (10)

History (10)

1 / 10
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