Cally English Cally English

10-22-2021 9:03 PM

10-22-2021 9:03 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 135 lbs

Level 40


3 Back Squats | 145 lbs

Level 49


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 165 lbs

Level 65


3 Back Squats | 175 lbs

Level 72


Sets


3 Back Squats | 135 lbs

Level 40


3 Back Squats | 145 lbs

Level 49


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 165 lbs

Level 65


3 Back Squats | 175 lbs

Level 72


Result

2325 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd 175 lbs | Rx'd

Result

2325 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd 175 lbs | Rx'd

Community

Community


Stats

WOD Count

1161st

Level

74

Work Performed

5,957 ft*lbs (+429)

Training Days

207 (2024)

History

10

Workout

Personal Record

Stats

WOD Count

1161st

Level

74

Work Performed

5,957 ft*lbs (+429)

Training Days

207 (2024)

History

10

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 22,500

Squat

22,193 Reps (+15)

Milestone 1,100

Back Squat

941 Reps (+15)

History (10)

History (10)

1 / 10
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