Alandi Stec Alandi Stec

10-22-2021 12:13 PM

10-22-2021 12:13 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 145 lbs

Level 49


3 Back Squats | 145 lbs

Level 49


3 Back Squats | 140 lbs

Level 43


3 Back Squats | 140 lbs

Level 43


3 Back Squats | 135 lbs

Level 40


Sets


3 Back Squats | 145 lbs

Level 49


3 Back Squats | 145 lbs

Level 49


3 Back Squats | 140 lbs

Level 43


3 Back Squats | 140 lbs

Level 43


3 Back Squats | 135 lbs

Level 40


Result

2115 lbs | 145 lbs, 145 lbs, 140 lbs, 140 lbs, and 135 lbs | Not Rx'd 30 lbs | Not Rx'd

Result

2115 lbs | 145 lbs, 145 lbs, 140 lbs, 140 lbs, and 135 lbs | Not Rx'd 30 lbs | Not Rx'd

Community

Community


Stats

WOD Count

851st

Level

-

Training Days

67 (2024)

History

11

Stats

WOD Count

851st

Level

-

Training Days

67 (2024)

History

11


Movement Progress

Movement Progress

Milestone 17,500

Squat

16,343 Reps (+15)

Milestone 1,300

Back Squat

1,220 Reps (+15)

History (11)

History (11)

1 / 11
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