Alandi Stec Alandi Stec

08-12-2021 4:01 PM

08-12-2021 4:01 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 125 lbs

Level 33


3 Back Squats | 135 lbs

Level 40


3 Back Squats | 140 lbs

Level 43


3 Back Squats | 140 lbs

Level 43


3 Back Squats | 140 lbs

Level 43


Sets


3 Back Squats | 125 lbs

Level 33


3 Back Squats | 135 lbs

Level 40


3 Back Squats | 140 lbs

Level 43


3 Back Squats | 140 lbs

Level 43


3 Back Squats | 140 lbs

Level 43


Result

2040 lbs | 125 lbs, 135 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd 45 lbs

Result

2040 lbs | 125 lbs, 135 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd 45 lbs

Community

Community


Stats

WOD Count

781st

Level

60

Training Days

22 (2024)

History

11

Stats

WOD Count

781st

Level

60

Training Days

22 (2024)

History

11


Movement Progress

Movement Progress

Milestone 17,500

Squat

15,284 Reps (+15)

Milestone 1,100

Back Squat

1,059 Reps (+15)

History (11)

History (11)

1 / 11
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial
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