Alandi Stec Alandi Stec

08-26-2021 12:04 AM

08-26-2021 12:04 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 125 lbs

Level 33


3 Back Squats | 135 lbs

Level 40


3 Back Squats | 140 lbs

Level 43


3 Back Squats | 145 lbs

Level 49


3 Back Squats | 150 lbs

Level 52


Sets


3 Back Squats | 125 lbs

Level 33


3 Back Squats | 135 lbs

Level 40


3 Back Squats | 140 lbs

Level 43


3 Back Squats | 145 lbs

Level 49


3 Back Squats | 150 lbs

Level 52


Result

2085 lbs | 125 lbs, 135 lbs, 140 lbs, 145 lbs, and 150 lbs | Rx'd 45 lbs

Result

2085 lbs | 125 lbs, 135 lbs, 140 lbs, 145 lbs, and 150 lbs | Rx'd 45 lbs

Community

Community


Stats

WOD Count

791st

Level

62

Training Days

30 (2024)

History

11

Stats

WOD Count

791st

Level

62

Training Days

30 (2024)

History

11


Movement Progress

Movement Progress

Milestone 17,500

Squat

15,394 Reps (+15)

Milestone 1,100

Back Squat

1,099 Reps (+15)

History (11)

History (11)

1 / 11
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial