Christina Rivera Christina Rivera

04-29-2014 7:23 AM

04-29-2014 7:23 AM


Run 5 km TT Run 5 km TT

Interval
Run, 5 km | 27:36

Interval
Run, 5 km | 27:36

Result

27 mins 36 secs | Rx'd 12 secs

Result

27 mins 36 secs | Rx'd 12 secs

Notes

Ugh, that was hard!! Ridiculous wind at 0630... the entire 1.55 miles out felt like a weighted sled drag. It was a battle to keep moving forward. Hit the turnaround at 14:10. Tried to pick it up on the way back but felt beat down, 13:26 for the way back... Only 1:20 off my all-time PR (3 yrs ago), which I guess isn't too bad. (** double-tie shoes next time, had to stop once to re-tie about 1/4 mile in)

Notes

Ugh, that was hard!! Ridiculous wind at 0630... the entire 1.55 miles out felt like a weighted sled drag. It was a battle to keep moving forward. Hit the turnaround at 14:10. Tried to pick it up on the way back but felt beat down, 13:26 for the way back... Only 1:20 off my all-time PR (3 yrs ago), which I guess isn't too bad. (** double-tie shoes next time, had to stop once to re-tie about 1/4 mile in)

Community

Community


Stats

WOD Count

1710th

Level

65

Avg Power Output

56.8 (ft*lbs)/sec (+1.2)

Training Days

81 (2024)

History

12

Stats

WOD Count

1710th

Level

65

Avg Power Output

56.8 (ft*lbs)/sec (+1.2)

Training Days

81 (2024)

History

12


Achievements

Achievements

Milestone Reached

Run

550,000 Meters

Movement Progress

Movement Progress

Milestone 570,000

Run

550,528 Meters (+5,000)

History (12)

History (12)

1 / 12
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera. start your free trial
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