Result
Result
28 mins 6 secs | Rx'd 50 secsNotes
50 seconds faster than 2 weeks ago (only 80 degrees today at 0630), and a 2 second PR overall... 1st time running in my Inov-8's, calves started feeling tight about 5 min in and felt really tight after stopping
Notes
50 seconds faster than 2 weeks ago (only 80 degrees today at 0630), and a 2 second PR overall... 1st time running in my Inov-8's, calves started feeling tight about 5 min in and felt really tight after stopping
Stats
WOD Count
536th
Level
61
Avg Power Output
≈ 53.9 (ft*lbs)/sec (+4.5)
Training Days
155 (2024)
History
12
Stats
WOD Count
536th
Level
61
Avg Power Output
≈ 53.9 (ft*lbs)/sec (+4.5)
Training Days
155 (2024)
History
12
Movement Progress
Movement Progress
Milestone 190,000
Run
178,047 Meters (+5,000)History (12)
History (12)