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Christina Rivera Christina Rivera

08-18-2011 9:20 PM

08-18-2011 9:20 PM

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Run 5 km TT Run 5 km TT

5000 m Runs 28 mins 56 secs

5000 m Runs 28 mins 56 secs

Result

28 mins 56 secs | Rx'd 48 secs

Result

28 mins 56 secs | Rx'd 48 secs

Notes

missed my PR by 48 seconds, but haven't run this far since April, and not bad for 95 degree heat! Stopped briefly (<10 sec.) 3 times on the way back, but tried to not let Danny O. out of sight

Notes

missed my PR by 48 seconds, but haven't run this far since April, and not bad for 95 degree heat! Stopped briefly (<10 sec.) 3 times on the way back, but tried to not let Danny O. out of sight

Community

Community

Stats

WOD Count

513th

Level

56

Avg Power Output

≈ 49.3 (ft*lbs)/sec (-39.4)

Training Days

140 (2024)

History

12

Stats

WOD Count

513th

Level

56

Avg Power Output

≈ 49.3 (ft*lbs)/sec (-39.4)

Training Days

140 (2024)

History

12

Movement Progress

Movement Progress

Milestone 170,000

Run

166,397 Meters (+5,000)

History (12)

History (12)

Run 5 km TT

Run 5 km TT

5000 m Runs

5000 m Runs

Result

28 mins 8 secs | Rx'd 28 mins 8 secs | Rx'd

Level 61 Level 61 40th WOD 40th WOD

Run 5 km TT

Run 5 km TT

5000 m Runs 28 mins 56 secs

5000 m Runs 28 mins 56 secs

Result

28 mins 56 secs | Rx'd 28 mins 56 secs | Rx'd 48 secs 48 secs

Level 56 Level 56 513th WOD 513th WOD

Run 5 km TT

Run 5 km TT

5000 m Runs 28 mins 6 secs

5000 m Runs 28 mins 6 secs

Result

28 mins 6 secs | Rx'd 28 mins 6 secs | Rx'd 50 secs 50 secs

Level 61 Level 61 536th WOD 536th WOD

Run 5 km TT

Run 5 km TT

5000 m Runs 26 mins 16 secs

5000 m Runs 26 mins 16 secs

Result

26 mins 16 secs | Rx'd 26 mins 16 secs | Rx'd ⚡1 min 50 secs ⚡1 min 50 secs

Level 74 Level 74 577th WOD 577th WOD

Run 5 km TT

Run 5 km TT

5000 m Runs 26 mins 48 secs

5000 m Runs 26 mins 48 secs

Result

26 mins 48 secs | Rx'd 26 mins 48 secs | Rx'd 32 secs 32 secs

Level 71 Level 71 588th WOD 588th WOD

Run 5 km TT

Run 5 km TT

Interval
Run, 5 km | 27:33

Interval
Run, 5 km | 27:33

Result

27 mins 33 secs | Rx'd 27 mins 33 secs | Rx'd 45 secs 45 secs

Level 65 Level 65 1093rd WOD 1093rd WOD

Run 5 km TT

Run 5 km TT

Interval
Run, 5 km | 27:48

Interval
Run, 5 km | 27:48

Result

27 mins 48 secs | Rx'd 27 mins 48 secs | Rx'd 15 secs 15 secs

Level 64 Level 64 1223rd WOD 1223rd WOD

Run 5 km TT

Run 5 km TT

Interval
Run, 5 km | 27:36

Interval
Run, 5 km | 27:36

Result

27 mins 36 secs | Rx'd 27 mins 36 secs | Rx'd 12 secs 12 secs

Level 65 Level 65 1710th WOD 1710th WOD

Run 5 km TT

Run 5 km TT

Interval
Run, 5 km | 26:45

Interval
Run, 5 km | 26:45

Result

26 mins 45 secs | Rx'd 26 mins 45 secs | Rx'd 51 secs 51 secs

Level 72 Level 72 1919th WOD 1919th WOD

Run 5 km TT

Run 5 km TT

Interval
Run, 5 km | 0:00

Interval
Run, 5 km | 0:00

Result

Completed | Rx'd Completed | Rx'd

2112th WOD 2112th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 0:00

Intervals
Run, 5 km | 0:00

Result

Completed | Rx'd Completed | Rx'd

2368th WOD 2368th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 28:09

Intervals
Run, 5 km | 28:09

Result

28 mins 9 secs | Rx'd 28 mins 9 secs | Rx'd

Level 60 Level 60 2576th WOD 2576th WOD

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