January 8, 2013 9:57 AM
27 mins 33 secs | Rx'd
Level 65
1093rd WOD
Result
Result
27 mins 33 secs | Rx'd 45 secsNotes
1:17 slower than my PR (over 1 year ago), and haven't run more than 1 consecutive mile in about 9 months -- Ran this at 0630 and ran "blind", no watch of any kind, and no music... just the sound of my breath, lol. Had Aash to keep me company the whole way :) Kept me from slacking off.
Notes
1:17 slower than my PR (over 1 year ago), and haven't run more than 1 consecutive mile in about 9 months -- Ran this at 0630 and ran "blind", no watch of any kind, and no music... just the sound of my breath, lol. Had Aash to keep me company the whole way :) Kept me from slacking off.
Stats
WOD Count
1093rd
Level
65
Avg Power Output
57.2 (ft*lbs)/sec (-4.9)
Training Days
8 (2024)
History
12
Stats
WOD Count
1093rd
Level
65
Avg Power Output
57.2 (ft*lbs)/sec (-4.9)
Training Days
8 (2024)
History
12
Achievements
Achievements
Milestone Reached
Run
350,000 Meters
Movement Progress
Movement Progress
Milestone 370,000
Run
353,596 Meters (+5,000)History (12)
History (12)
