Christina Rivera Christina Rivera

05-20-2016 7:05 PM

05-20-2016 7:05 PM


Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 28:09

Intervals
Run, 5 km | 28:09

Result

28 mins 9 secs | Rx'd

Result

28 mins 9 secs | Rx'd

Notes

Ran this with Jerry at Upland. I pushed hard, but man this was slow compared to all my previous times. We hit Grove at 14:05; only 1 second faster on the way back. Needed to hydrate more.

Notes

Ran this with Jerry at Upland. I pushed hard, but man this was slow compared to all my previous times. We hit Grove at 14:05; only 1 second faster on the way back. Needed to hydrate more.

Community

Community


Stats

WOD Count

2576th

Level

60

Avg Power Output

53.6 (ft*lbs)/sec

Training Days

92 (2024)

History

12

Stats

WOD Count

2576th

Level

60

Avg Power Output

53.6 (ft*lbs)/sec

Training Days

92 (2024)

History

12


Movement Progress

Movement Progress

Milestone 850,000

Run

836,431 Meters (+5,000)

History (12)

History (12)

1 / 12
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