08-06-2021 8:03 PM CrossFit Fortem
08-06-2021 8:03 PM CrossFit Fortem
Result
Result
7 mins 37 secs | Not Rx'd 1 min 23 secs | Not Rx'dNotes
Took it easy after lifting session. 185# and 12-9-6 on hspu reps
Notes
Took it easy after lifting session. 185# and 12-9-6 on hspu reps
Stats
WOD Count
2219th
Level
-
Avg Power Output
83.7 (ft*lbs)/sec (+12.9)
Training Days
75 (2024)
History
10
Stats
WOD Count
2219th
Level
-
Avg Power Output
83.7 (ft*lbs)/sec (+12.9)
Training Days
75 (2024)
History
10
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 3,000
Handstand Push-up
2,968 Reps (+45)Milestone 9,400
Deadlift
9,069 Reps (+45)History (10)
History (10)