21 Deadlifts 225 lbs
21 Assisted Handstand Push-ups
15 Deadlifts 225 lbs
15 Assisted Handstand Push-ups
9 Deadlifts 225 lbs
9 Assisted Handstand Push-ups
21 Deadlifts 225 lbs
21 Assisted Handstand Push-ups
15 Deadlifts 225 lbs
15 Assisted Handstand Push-ups
9 Deadlifts 225 lbs
9 Assisted Handstand Push-ups
Result
Result
17 mins 42 secs | Not Rx'd 5 mins 54 secsStats
WOD Count
147th
Level
-
Avg Power Output
≈ 26.5 (ft*lbs)/sec (-14.2)
Training Days
36 (2024)
History
10
Stats
WOD Count
147th
Level
-
Avg Power Output
≈ 26.5 (ft*lbs)/sec (-14.2)
Training Days
36 (2024)
History
10
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 600
Handstand Push-up
498 Reps (+45)Milestone 600
Deadlift
527 Reps (+45)History (10)
History (10)