Result
Result
9 mins 44 secs | Rx'd 7 mins 19 secsNotes
+7 min PR - back feels great. PR'd split jerk right after. If you aren't mobilizing your weaknesses every day, DO IT NOW! Get in da choppa!
Notes
+7 min PR - back feels great. PR'd split jerk right after. If you aren't mobilizing your weaknesses every day, DO IT NOW! Get in da choppa!
Stats
WOD Count
793rd
Level
57
Avg Power Output
65.3 (ft*lbs)/sec (+28.4)
Training Days
28 (2024)
History
10
Stats
WOD Count
793rd
Level
57
Avg Power Output
65.3 (ft*lbs)/sec (+28.4)
Training Days
28 (2024)
History
10
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,200
Handstand Push-up
1,165 Reps (+45)Milestone 3,000
Deadlift
2,828 Reps (+45)History (10)
History (10)