10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
February 28, 2014 3:18 AM
4 rounds + 30 Double Unders + 2 Power Snatches | 212 reps | Rx'd
Level 68
765th WOD
Result
Result
4 rounds + 30 Double Unders + 2 Power Snatches | 212 reps | Rx'd 0.567 rounds | Rx'dNotes
5 reps in was told I could do clean & jerk, so of course I switched. Goal was 4 rounds. Doubles weren't good today, for my usual numbers. Did this with 35# in November, 5 weeks after Joseph and got 4 rounds. Excited to see where I am at this point.
Notes
5 reps in was told I could do clean & jerk, so of course I switched. Goal was 4 rounds. Doubles weren't good today, for my usual numbers. Did this with 35# in November, 5 weeks after Joseph and got 4 rounds. Excited to see where I am at this point.
Stats
WOD Count
765th
Level
68
Avg Power Output
66.7 (ft*lbs)/sec (+15.5)
Training Days
17 (2024)
History
9
Stats
WOD Count
765th
Level
68
Avg Power Output
66.7 (ft*lbs)/sec (+15.5)
Training Days
17 (2024)
History
9
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,762 Reps (+150)Milestone 10,000
Double Under
8,642 Reps (+150)Milestone 2,200
Snatch
1,936 Reps (+62)Milestone 1,000
Power Snatch
984 Reps (+62)History (9)
History (9)
