Dirk Fischer Dirk Fischer

02-13-2014 8:19 AM

02-13-2014 8:19 AM

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Split Jerk : 1 Rep Max Split Jerk : 1 Rep Max

Sets

1 Split Jerk | 80 kg

Level 42

Sets

1 Split Jerk | 80 kg

Level 42

Result

80 kg | 80 kg | Rx'd

Result

80 kg | 80 kg | Rx'd

Community

Community

Stats

WOD Count

449th

Level

30

Work Performed

379 ft*lbs

Training Days

17 (2024)

History

12

Stats

WOD Count

449th

Level

30

Work Performed

379 ft*lbs

Training Days

17 (2024)

History

12

Movement Progress

Movement Progress

Milestone 1,250

Shoulder-to-Overhead

1,075 Reps (+1)

Milestone 150

Jerk

113 Reps (+1)

History (12)

History (12)

1 / 12
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dirk Fischer. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dirk Fischer. start your free trial