Dirk Fischer Dirk Fischer

08-06-2017 7:00 AM

08-06-2017 7:00 AM


Split Jerk : 1 Rep Max Split Jerk : 1 Rep Max

Sets


1 Split Jerk | 110 kg

Level 82


Sets


1 Split Jerk | 110 kg

Level 82


Result

110 kg | 110 kg | Rx'd 6 kg

Result

110 kg | 110 kg | Rx'd 6 kg

Community

Community


Stats

WOD Count

2375th

Level

74

Work Performed

521 ft*lbs (+28)

Training Days

159 (2024)

History

12

Workout

Personal Record

Stats

WOD Count

2375th

Level

74

Work Performed

521 ft*lbs (+28)

Training Days

159 (2024)

History

12

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 7,000

Shoulder-to-Overhead

6,851 Reps (+1)

Milestone 1,500

Jerk

1,462 Reps (+1)

History (12)

History (12)

1 / 12
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dirk Fischer. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dirk Fischer. start your free trial