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Dirk Fischer Dirk Fischer

05-08-2016 8:36 PM

05-08-2016 8:36 PM

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Split Jerk : 1 Rep Max Split Jerk : 1 Rep Max

Sets

1 Split Jerk | 100 kg

Level 71

Sets

1 Split Jerk | 100 kg

Level 71

Result

100 kg | 100 kg | Rx'd -5 kg

Result

100 kg | 100 kg | Rx'd -5 kg

Community

Community

Stats

WOD Count

1690th

Level

60

Work Performed

474 ft*lbs (-24)

Training Days

107 (2024)

History

12

Stats

WOD Count

1690th

Level

60

Work Performed

474 ft*lbs (-24)

Training Days

107 (2024)

History

12

Movement Progress

Movement Progress

Milestone 4,250

Shoulder-to-Overhead

4,038 Reps (+1)

Milestone 900

Jerk

741 Reps (+1)

History (12)

History (12)

Split Jerk : 1 Rep Max

Split Jerk : 1 Rep Max

Sets
1 Split Jerk | 80 kg

Sets
1 Split Jerk | 80 kg

Result

80 kg | 80 kg | Rx'd 80 kg | 80 kg | Rx'd

Level 30 Level 30 449th WOD 449th WOD

Split Jerk : 1 Rep Max

Split Jerk : 1 Rep Max

Sets
Split Jerk, 1 rep | 90 kg

Sets
Split Jerk, 1 rep | 90 kg

Result

90 kg | 90 kg | Rx'd 90 kg | 90 kg | Rx'd 10 kg 10 kg

Level 44 Level 44 698th WOD 698th WOD

Split Jerk : 1 Rep Max

Split Jerk : 1 Rep Max

Sets
Split Jerk, 1 rep | 90 kg

Sets
Split Jerk, 1 rep | 90 kg

Result

90.0 kg | 90 kg | Rx'd 90.0 kg | 90 kg | Rx'd 0 kg 0 kg

Level 44 Level 44 763rd WOD 763rd WOD

Split Jerk : 1 Rep Max

Split Jerk : 1 Rep Max

Sets
Split Jerk, 1 rep | 95 kg

Sets
Split Jerk, 1 rep | 95 kg

Result

95 kg | 95 kg | Rx'd 95 kg | 95 kg | Rx'd 5 kg 5 kg

Level 53 Level 53 773rd WOD 773rd WOD

Split Jerk : 1 Rep Max

Split Jerk : 1 Rep Max

Sets
Split Jerk, 1 rep | 100 kg

Sets
Split Jerk, 1 rep | 100 kg

Result

100 kg | 100 kg | Rx'd 100 kg | 100 kg | Rx'd 5 kg 5 kg

Level 60 Level 60 1056th WOD 1056th WOD

Split Jerk : 1 Rep Max

Split Jerk : 1 Rep Max

Sets
1 Split Jerk | 95 kg

Sets
1 Split Jerk | 95 kg

Result

95 kg | 95 kg | Rx'd 95 kg | 95 kg | Rx'd -5 kg -5 kg

Level 53 Level 53 1417th WOD 1417th WOD

Split Jerk : 1 Rep Max

Split Jerk : 1 Rep Max

Sets
1 Split Jerk | 105 kg

Sets
1 Split Jerk | 105 kg

Result

105.0 kg | 105 kg | Rx'd 105.0 kg | 105 kg | Rx'd 10 kg 10 kg

Level 68 Level 68 1577th WOD 1577th WOD

Split Jerk : 1 Rep Max

Split Jerk : 1 Rep Max

Sets
1 Split Jerk | 100 kg

Sets
1 Split Jerk | 100 kg

Result

100 kg | 100 kg | Rx'd 100 kg | 100 kg | Rx'd -5 kg -5 kg

Level 60 Level 60 1690th WOD 1690th WOD

Split Jerk : 1 Rep Max

Split Jerk : 1 Rep Max

Sets
1 Split Jerk | 104 kg

Sets
1 Split Jerk | 104 kg

Result

104 kg | 104 kg | Rx'd 104 kg | 104 kg | Rx'd 4 kg 4 kg

Level 66 Level 66 1848th WOD 1848th WOD

Split Jerk : 1 Rep Max

Split Jerk : 1 Rep Max

Sets
1 Split Jerk | 110 kg

Sets
1 Split Jerk | 110 kg

Result

110 kg | 110 kg | Rx'd 110 kg | 110 kg | Rx'd ⚡6 kg ⚡6 kg

Level 74 Level 74 2375th WOD 2375th WOD

Split Jerk : 1 Rep Max

Split Jerk : 1 Rep Max

Sets
1 Split Jerk | 110 kg

Sets
1 Split Jerk | 110 kg

Result

110 kg | 110 kg | Rx'd 110 kg | 110 kg | Rx'd 0 kg 0 kg

Level 74 Level 74 2577th WOD 2577th WOD

Split Jerk : 1 Rep Max

Split Jerk : 1 Rep Max

Sets
1 Split Jerk | 105 kg

Sets
1 Split Jerk | 105 kg

Result

105 kg | 105 kg | Rx'd 105 kg | 105 kg | Rx'd -5 kg -5 kg

Level 68 Level 68 2999th WOD 2999th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dirk Fischer. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dirk Fischer. start your free trial