Dirk Fischer Dirk Fischer

11-24-2014 11:02 AM

11-24-2014 11:02 AM

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Split Jerk : 1 Rep Max Split Jerk : 1 Rep Max

Sets

1 Split Jerk | 95 kg

Level 65

Sets

1 Split Jerk | 95 kg

Level 65

Result

95 kg | 95 kg | Rx'd 5 kg

Result

95 kg | 95 kg | Rx'd 5 kg

Community

Community

Stats

WOD Count

773rd

Level

53

Work Performed

450 ft*lbs (+23)

Training Days

190 (2024)

History

12

Stats

WOD Count

773rd

Level

53

Work Performed

450 ft*lbs (+23)

Training Days

190 (2024)

History

12

Movement Progress

Movement Progress

Milestone 2,250

Shoulder-to-Overhead

2,060 Reps (+1)

Milestone 300

Jerk

215 Reps (+1)

History (12)

History (12)

1 / 12
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dirk Fischer. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dirk Fischer. start your free trial