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Dirk Fischer Dirk Fischer

10-11-2018 8:31 PM

10-11-2018 8:31 PM

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Split Jerk : 1 Rep Max Split Jerk : 1 Rep Max

Sets

1 Split Jerk | 105 kg

Level 78

Sets

1 Split Jerk | 105 kg

Level 78

Result

105 kg | 105 kg | Rx'd -5 kg

Result

105 kg | 105 kg | Rx'd -5 kg

Notes

Zeit war um

Notes

Zeit war um

Community

Community

Stats

WOD Count

2999th

Level

68

Work Performed

498 ft*lbs (-23)

Training Days

217 (2024)

History

12

Stats

WOD Count

2999th

Level

68

Work Performed

498 ft*lbs (-23)

Training Days

217 (2024)

History

12

Movement Progress

Movement Progress

Milestone 10,250

Shoulder-to-Overhead

10,064 Reps (+1)

Milestone 2,900

Jerk

2,761 Reps (+1)

History (12)

History (12)

Split Jerk : 1 Rep Max

Split Jerk : 1 Rep Max

Sets
1 Split Jerk | 80 kg

Sets
1 Split Jerk | 80 kg

Result

80 kg | 80 kg | Rx'd 80 kg | 80 kg | Rx'd

Level 30 Level 30 449th WOD 449th WOD

Split Jerk : 1 Rep Max

Split Jerk : 1 Rep Max

Sets
Split Jerk, 1 rep | 90 kg

Sets
Split Jerk, 1 rep | 90 kg

Result

90 kg | 90 kg | Rx'd 90 kg | 90 kg | Rx'd 10 kg 10 kg

Level 44 Level 44 698th WOD 698th WOD

Split Jerk : 1 Rep Max

Split Jerk : 1 Rep Max

Sets
Split Jerk, 1 rep | 90 kg

Sets
Split Jerk, 1 rep | 90 kg

Result

90.0 kg | 90 kg | Rx'd 90.0 kg | 90 kg | Rx'd 0 kg 0 kg

Level 44 Level 44 763rd WOD 763rd WOD

Split Jerk : 1 Rep Max

Split Jerk : 1 Rep Max

Sets
Split Jerk, 1 rep | 95 kg

Sets
Split Jerk, 1 rep | 95 kg

Result

95 kg | 95 kg | Rx'd 95 kg | 95 kg | Rx'd 5 kg 5 kg

Level 53 Level 53 773rd WOD 773rd WOD

Split Jerk : 1 Rep Max

Split Jerk : 1 Rep Max

Sets
Split Jerk, 1 rep | 100 kg

Sets
Split Jerk, 1 rep | 100 kg

Result

100 kg | 100 kg | Rx'd 100 kg | 100 kg | Rx'd 5 kg 5 kg

Level 60 Level 60 1056th WOD 1056th WOD

Split Jerk : 1 Rep Max

Split Jerk : 1 Rep Max

Sets
1 Split Jerk | 95 kg

Sets
1 Split Jerk | 95 kg

Result

95 kg | 95 kg | Rx'd 95 kg | 95 kg | Rx'd -5 kg -5 kg

Level 53 Level 53 1417th WOD 1417th WOD

Split Jerk : 1 Rep Max

Split Jerk : 1 Rep Max

Sets
1 Split Jerk | 105 kg

Sets
1 Split Jerk | 105 kg

Result

105.0 kg | 105 kg | Rx'd 105.0 kg | 105 kg | Rx'd 10 kg 10 kg

Level 68 Level 68 1577th WOD 1577th WOD

Split Jerk : 1 Rep Max

Split Jerk : 1 Rep Max

Sets
1 Split Jerk | 100 kg

Sets
1 Split Jerk | 100 kg

Result

100 kg | 100 kg | Rx'd 100 kg | 100 kg | Rx'd -5 kg -5 kg

Level 60 Level 60 1690th WOD 1690th WOD

Split Jerk : 1 Rep Max

Split Jerk : 1 Rep Max

Sets
1 Split Jerk | 104 kg

Sets
1 Split Jerk | 104 kg

Result

104 kg | 104 kg | Rx'd 104 kg | 104 kg | Rx'd 4 kg 4 kg

Level 66 Level 66 1848th WOD 1848th WOD

Split Jerk : 1 Rep Max

Split Jerk : 1 Rep Max

Sets
1 Split Jerk | 110 kg

Sets
1 Split Jerk | 110 kg

Result

110 kg | 110 kg | Rx'd 110 kg | 110 kg | Rx'd ⚡6 kg ⚡6 kg

Level 74 Level 74 2375th WOD 2375th WOD

Split Jerk : 1 Rep Max

Split Jerk : 1 Rep Max

Sets
1 Split Jerk | 110 kg

Sets
1 Split Jerk | 110 kg

Result

110 kg | 110 kg | Rx'd 110 kg | 110 kg | Rx'd 0 kg 0 kg

Level 74 Level 74 2577th WOD 2577th WOD

Split Jerk : 1 Rep Max

Split Jerk : 1 Rep Max

Sets
1 Split Jerk | 105 kg

Sets
1 Split Jerk | 105 kg

Result

105 kg | 105 kg | Rx'd 105 kg | 105 kg | Rx'd -5 kg -5 kg

Level 68 Level 68 2999th WOD 2999th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dirk Fischer. start your free trial

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