Sets
9 Muscle Up Progressions
7 Muscle Up Progressions
6 Muscle Up Progressions
Sets
9 Muscle Up Progressions
7 Muscle Up Progressions
6 Muscle Up Progressions
February 1, 2014 11:05 AM
Completed | Rx'd
472nd WOD
Result
Result
Completed | Rx'dNotes
Dropped down to lighter bands...I was doing Green + Red and now I'm doing blue +blue....first 5 reps felt nice and solid....the goal was to get 10 but I stopped each set after I failed 2 reps in a row...these felt good!
Notes
Dropped down to lighter bands...I was doing Green + Red and now I'm doing blue +blue....first 5 reps felt nice and solid....the goal was to get 10 but I stopped each set after I failed 2 reps in a row...these felt good!
Stats
WOD Count
472nd
Work Performed
≈ 0 ft*lbs
Training Days
27 (2024)
History
11
Stats
WOD Count
472nd
Level
Work Performed
≈ 0 ft*lbs
Training Days
27 (2024)
History
11
History (11)
History (11)
