Sets
10 Muscle Up Progressions
10 Muscle Up Progressions
10 Muscle Up Progressions
Sets
10 Muscle Up Progressions
10 Muscle Up Progressions
10 Muscle Up Progressions
December 1, 2014 9:23 PM
Completed | Rx'd
983rd WOD
Result
Result
Completed | Rx'dNotes
3 sets of 10! Still on the blue bands...one more day on the blue bands then I'm moving on up! Did this at the end of all my lifting so I'm very happy to get all my reps in! On the road to a muscle up!
Notes
3 sets of 10! Still on the blue bands...one more day on the blue bands then I'm moving on up! Did this at the end of all my lifting so I'm very happy to get all my reps in! On the road to a muscle up!
Stats
WOD Count
983rd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
222 (2024)
History
11
Stats
WOD Count
983rd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
222 (2024)
History
11
History (11)
History (11)
