Sets
10 Muscle Up Progressions
10 Muscle Up Progressions
7 Muscle Up Progressions
Sets
10 Muscle Up Progressions
10 Muscle Up Progressions
7 Muscle Up Progressions
December 29, 2014 9:21 PM
Completed | Rx'd
1050th WOD
Result
Result
Completed | Rx'dNotes
On blue and red bands... Last week I couldn't get one full set... Today I got two full sets of 10 and then 7 on the third set... Took a break and did the last 3 reps...getting better
Notes
On blue and red bands... Last week I couldn't get one full set... Today I got two full sets of 10 and then 7 on the third set... Took a break and did the last 3 reps...getting better
Stats
WOD Count
1050th
Work Performed
≈ 0 ft*lbs
Training Days
237 (2024)
History
11
Stats
WOD Count
1050th
Level
Work Performed
≈ 0 ft*lbs
Training Days
237 (2024)
History
11
History (11)
History (11)
