Sets
10 Muscle Up Progressions
10 Muscle Up Progressions
10 Muscle Up Progressions
Sets
10 Muscle Up Progressions
10 Muscle Up Progressions
10 Muscle Up Progressions
November 5, 2014 5:24 AM
Completed | Rx'd
923rd WOD
Result
Result
Completed | Rx'dNotes
2nd day of these! Using a green and blue band....they felt much better today than on Monday
Notes
2nd day of these! Using a green and blue band....they felt much better today than on Monday
Stats
WOD Count
923rd
Work Performed
≈ 0 ft*lbs
Training Days
206 (2024)
History
11
Stats
WOD Count
923rd
Level
Work Performed
≈ 0 ft*lbs
Training Days
206 (2024)
History
11
History (11)
History (11)
