Ben Wise Ben Wise

01-24-2014 5:29 PM

01-24-2014 5:29 PM


Front Squat : 2-2-2-2-2-2-2 Front Squat : 2-2-2-2-2-2-2

Sets


2 Front Squats | 275 lbs

Level 82


2 Front Squats | 295 lbs

Level 89


2 Front Squats | 315 lbs

Level 95


2 Front Squats | 275 lbs

Level 82


2 Front Squats | 285 lbs

Level 86


2 Front Squats | 285 lbs

Level 86


2 Front Squats | 285 lbs

Level 86


Sets


2 Front Squats | 275 lbs

Level 82


2 Front Squats | 295 lbs

Level 89


2 Front Squats | 315 lbs

Level 95


2 Front Squats | 275 lbs

Level 82


2 Front Squats | 285 lbs

Level 86


2 Front Squats | 285 lbs

Level 86


2 Front Squats | 285 lbs

Level 86


Result

4030 lbs | 275 lbs, 295 lbs, 315 lbs, 275 lbs, 285 lbs, 285 lbs, and 285 lbs | Rx'd -550 lbs

Result

4030 lbs | 275 lbs, 295 lbs, 315 lbs, 275 lbs, 285 lbs, 285 lbs, and 285 lbs | Rx'd -550 lbs

Community

Community


Stats

WOD Count

1364th

Level

97

Work Performed

10,943 ft*lbs (-1,000)

Training Days

13 (2024)

History

11

Stats

WOD Count

1364th

Level

97

Work Performed

10,943 ft*lbs (-1,000)

Training Days

13 (2024)

History

11


Movement Progress

Movement Progress

Milestone 22,500

Squat

21,106 Reps (+14)

Milestone 1,300

Front Squat

1,246 Reps (+14)

History (11)

History (11)

1 / 11
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