Sets
2 Front Squats | 315 lbs
Level 95
2 Front Squats | 325 lbs
Level 96
2 Front Squats | 325 lbs
Level 96
2 Front Squats | 325 lbs
Level 96
2 Front Squats | 335 lbs
Level 97
2 Front Squats | 320 lbs
Level 95
2 Front Squats | 330 lbs
Level 96
Sets
2 Front Squats | 315 lbs
Level 95
2 Front Squats | 325 lbs
Level 96
2 Front Squats | 325 lbs
Level 96
2 Front Squats | 325 lbs
Level 96
2 Front Squats | 335 lbs
Level 97
2 Front Squats | 320 lbs
Level 95
2 Front Squats | 330 lbs
Level 96
Result
Result
4550 lbs | Rx'd -175 lbsNotes
need to get lower on these, was getting low, but for it to transfer over to my clean better
Notes
need to get lower on these, was getting low, but for it to transfer over to my clean better
Stats
WOD Count
1085th
Level
99
Work Performed
11,889 ft*lbs (-318)
Training Days
23 (2024)
History
11
Stats
WOD Count
1085th
Level
99
Work Performed
11,889 ft*lbs (-318)
Training Days
23 (2024)
History
11
Movement Progress
Movement Progress
Milestone 17,500
Squat
16,715 Reps (+14)Milestone 1,100
Front Squat
1,032 Reps (+14)History (11)
History (11)