Sets
2 Front Squats | 325 lbs
Level 96
2 Front Squats | 330 lbs
Level 96
2 Front Squats | 330 lbs
Level 96
2 Front Squats | 330 lbs
Level 96
2 Front Squats | 315 lbs
Level 95
2 Front Squats | 330 lbs
Level 96
2 Front Squats | 330 lbs
Level 96
Sets
2 Front Squats | 325 lbs
Level 96
2 Front Squats | 330 lbs
Level 96
2 Front Squats | 330 lbs
Level 96
2 Front Squats | 330 lbs
Level 96
2 Front Squats | 315 lbs
Level 95
2 Front Squats | 330 lbs
Level 96
2 Front Squats | 330 lbs
Level 96
Result
Result
4580 lbs | 325 lbs, 330 lbs, 330 lbs, 330 lbs, 315 lbs, 330 lbs, and 330 lbs | Rx'd 30 lbsNotes
last 2 sets of 4 were all singles
Notes
last 2 sets of 4 were all singles
Stats
WOD Count
1260th
Level
99
Work Performed
11,943 ft*lbs (+54)
Training Days
109 (2024)
History
11
Stats
WOD Count
1260th
Level
99
Work Performed
11,943 ft*lbs (+54)
Training Days
109 (2024)
History
11
Movement Progress
Movement Progress
Milestone 20,000
Squat
19,698 Reps (+14)Milestone 1,300
Front Squat
1,160 Reps (+14)History (11)
History (11)