21-15-9 reps of:
Deadlift, 155 lbs
Run, 800 m
21-15-9 reps of:
Deadlift, 155 lbs
Run, 800 m
Result
Result
13 mins 53 secs | Rx'd 43 secsNotes
Should of done #205 like last time.
Notes
Should of done #205 like last time.
Stats
WOD Count
864th
Level
95
Avg Power Output
108.2 (ft*lbs)/sec (+0.2)
Training Days
181 (2024)
History
9
Stats
WOD Count
864th
Level
95
Avg Power Output
108.2 (ft*lbs)/sec (+0.2)
Training Days
181 (2024)
History
9
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 250,000
Run
243,603 Meters (+2,400)Milestone 3,800
Deadlift
3,480 Reps (+45)History (9)
History (9)