10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
5 rounds + 5 Double Unders | Rx'dNotes
Took too long of breaks between movements. I need to be more consistent in getting to the box. Loved this WOD.
Notes
Took too long of breaks between movements. I need to be more consistent in getting to the box. Loved this WOD.
Stats
WOD Count
125th
Level
64
Avg Power Output
105.5 (ft*lbs)/sec
Training Days
64 (2024)
History
6
Stats
WOD Count
125th
Level
64
Avg Power Output
105.5 (ft*lbs)/sec
Training Days
64 (2024)
History
6
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Snatch
400 Reps
Milestone Reached
Power Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,829 Reps (+155)Milestone 4,000
Double Under
2,829 Reps (+155)Milestone 600
Snatch
474 Reps (+75)Milestone 500
Power Snatch
323 Reps (+75)History (6)
History (6)