10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
5 rounds + 30 Double Unders + Power Snatch | 256 reps | Rx'd -0.134 roundsStats
WOD Count
628th
Level
71
Avg Power Output
112.1 (ft*lbs)/sec (-3.8)
Training Days
11 (2024)
History
6
Stats
WOD Count
628th
Level
71
Avg Power Output
112.1 (ft*lbs)/sec (-3.8)
Training Days
11 (2024)
History
6
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Double Under
14,000 Reps
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
14,183 Reps (+180)Milestone 16,000
Double Under
14,123 Reps (+180)Milestone 4,200
Snatch
3,979 Reps (+76)Milestone 3,000
Power Snatch
2,863 Reps (+76)History (6)
History (6)