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29

30

31

  • Workout icon width 15 4 RFT: 400 m, Russian Kettlebell Swings and Push-ups

Feb | 1

2

  • Workout icon width 15 AMRAP 15 mins: Burpees, Kettlebell Suitcase Single Arm Deadlifts, Suitcase Carries, 2 and more

3

  • Workout icon width 15 AMRAP 12 mins: Toes-to-bars, Double Unders and Squat Cleans

4

5

6

7

  • Workout icon width 15 5 RFT: Supinated Strict Pull Ups, Dumbbell Thrusters and 200 m

8

9

  • Workout icon width 15 FT: Sandbag Squats, Sandbag Carries, Push Jerks, 6 and more

10

  • Personal record icon width 15 CrossFit Games Open 13.4

11

12

13

14

  • Workout icon width 15 Fran

15

  • Workout icon width 15 CrossFit Games Open 11.1 / 14.1

16

17

18

19

20

21

  • Workout icon width 15 Every 2 mins for 14 mins: 1 Power Clean + 1 Hang Squat Clean + 1 Jerks and 100 m

22

  • Workout icon width 15 3 RFT: Supinated Strict Pull Ups and Burpees
  • Personal record icon width 15 Run 1 mi TT

23

  • Workout icon width 15 AMRAP 8 mins: Kettlebell Swings, Push-ups and Kettlebell Farmer's Walks

24

25

26

27

  • Workout icon width 15 AMReps 10 mins: Toes-to-bars, Dumbbell Thrusters, Toes-to-bars, 7 and more

28

Mar | 1

2

3

4