10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
5 rounds + 30 Double Unders + 5 Power Snatches | 260 reps | Rx'd 0.067 roundsNotes
I forgot how taxing this WOD is, gave it what I had in the tank.
Notes
I forgot how taxing this WOD is, gave it what I had in the tank.
Stats
WOD Count
335th
Level
75
Avg Power Output
115.9 (ft*lbs)/sec (+1.9)
Training Days
18 (2024)
History
6
Stats
WOD Count
335th
Level
75
Avg Power Output
115.9 (ft*lbs)/sec (+1.9)
Training Days
18 (2024)
History
6
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
7,528 Reps (+180)Milestone 8,000
Double Under
7,468 Reps (+180)Milestone 2,200
Snatch
1,882 Reps (+80)Milestone 1,500
Power Snatch
1,409 Reps (+80)History (6)
History (6)