10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
5 rounds + 30 Double Unders + 6 Power Snatches | 261 reps | Rx'd ⚡ 0.167 roundsStats
WOD Count
840th
Level
76
Avg Power Output
121.9 (ft*lbs)/sec (+9.8)
Training Days
13 (2024)
History
6
Workout
Personal Record ⚡
Stats
WOD Count
840th
Level
76
Avg Power Output
121.9 (ft*lbs)/sec (+9.8)
Training Days
13 (2024)
History
6
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
18,493 Reps (+180)Milestone 20,000
Double Under
18,433 Reps (+180)Milestone 5,000
Snatch
4,988 Reps (+81)Milestone 3,500
Power Snatch
3,415 Reps (+81)History (6)
History (6)