Sets
2 Hang Squat Cleans | 130 lbs
Level 81
2 Hang Squat Cleans | 130 lbs
Level 81
2 Hang Squat Cleans | 130 lbs
Level 81
2 Hang Squat Cleans | 135 lbs
Level 84
2 Hang Squat Cleans | 135 lbs
Level 84
2 Hang Squat Cleans | 135 lbs
Level 84
2 Hang Squat Cleans | 135 lbs
Level 84
2 Hang Squat Cleans | 135 lbs
Level 84
2 Hang Squat Cleans | 135 lbs
Level 84
2 Hang Squat Cleans | 135 lbs
Level 84
2 Hang Squat Cleans | 135 lbs
Level 84
Sets
2 Hang Squat Cleans | 130 lbs
Level 81
2 Hang Squat Cleans | 130 lbs
Level 81
2 Hang Squat Cleans | 130 lbs
Level 81
2 Hang Squat Cleans | 135 lbs
Level 84
2 Hang Squat Cleans | 135 lbs
Level 84
2 Hang Squat Cleans | 135 lbs
Level 84
2 Hang Squat Cleans | 135 lbs
Level 84
2 Hang Squat Cleans | 135 lbs
Level 84
2 Hang Squat Cleans | 135 lbs
Level 84
2 Hang Squat Cleans | 135 lbs
Level 84
2 Hang Squat Cleans | 135 lbs
Level 84
November 18, 2013 4:28 PM
2940 lbs | Rx'd
Level 93
1512th WOD
Result
Result
2940 lbs | Rx'd ⚡ 90 lbsNotes
Started 5# heavier than last time (4 weeks ago), and ended at the same weight... but did 8 rounds @ 135# vs. only 2 rounds last time... first 3 rounds were 130#... got 140, 145, and 150 after the EMOM, almost had 155
Notes
Started 5# heavier than last time (4 weeks ago), and ended at the same weight... but did 8 rounds @ 135# vs. only 2 rounds last time... first 3 rounds were 130#... got 140, 145, and 150 after the EMOM, almost had 155
Stats
WOD Count
1512th
Level
93
Avg Power Output
17.9 (ft*lbs)/sec (+0.3)
Training Days
215 (2024)
History
7
Workout
Personal Record ⚡
Stats
WOD Count
1512th
Level
93
Avg Power Output
17.9 (ft*lbs)/sec (+0.3)
Training Days
215 (2024)
History
7
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 6,000
Clean
5,886 Reps (+22)Milestone 1,650
Squat Clean
1,566 Reps (+22)History (7)
History (7)
